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Complete protein sharp cheddar by Basic American Foods, Inc.

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Nutrition Facts

Portion Size	93 g

Amount Per Portion	340
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Cholesterol 4.7mg	2 %

Sodium 550mg	24 %

Total Carbohydrate 64g	23 %

Dietary Fiber 4g	14 %

Sugar 2g

Protein 16g	32 %

Calcium 30mg	2 %

Iron 3.8mg	21 %

Potassium 560mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Complete protein sharp cheddar by Basic American Foods, Inc. nutrition facts and analysis per 1 cup dry, about 1 cup prepared | about (93.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.76 mg	2 %
Iron	3.80 mg	21 %
Potassium	559.86 mg	12 %
Sodium	549.63 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	64.00 g	23 %
Fiber	4.00 g	14 %
Sugars	2.00 g
Sugars, added	1.02 g
Net carbs	60 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.999 g	3 %
Saturated fatty acids	1.004 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.65 mg	2 %

Ingredients
Spirals (red lentil flour, white rice, pea protein)	Sauce [maltodextrin
Salt	Butter
Modified food starch	Natural flavors
Nonfat milk	Contains 2% or less of: turmeric extract
Annatto extract	Sunflower oil
Dried cheddar cheese (pasteurized milk, cheese culture, salt, enzymes)	Lactic acid
Potassium chloride	Citric acid
Yeast extract	Sodium phosphate)

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Complete protein sharp cheddar by Basic American Foods, Inc. contains 340 calories per 93 g serving. This serving contains 2 g of fat, 16 g of protein and 64 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Complete protein sharp cheddar by Basic American Foods, Inc. contains 1 g of saturated fat and 4.7 mg of cholesterol per serving. 93 g of Complete protein sharp cheddar by Basic American Foods, Inc. contains 3.80 mg of iron, 29.76 mg of calcium, 560 mg of potassium. Complete protein sharp cheddar by Basic American Foods, Inc. belong to 'Pasta Dinners' food category. The UPC for this product is 888683108790.

Food properties
Source	USDA Branded foods
Category	Pasta Dinners
Brand	Basic American Foods, Inc.

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Complete protein sharp cheddar by Basic American Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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