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Complete protein shakes by Ross Products Division

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Nutrition Facts
Portion Size330 g
Amount Per Portion172
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 17mg 6 %
Sodium 271mg 12 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 5g 18 %
   Sugar 4g
Protein 20g 40 %
Calcium 300mg 23 %
Iron 0.7mg 4 %
Potassium 211mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Complete protein shakes by Ross Products Division nutrition facts and analysis per 11 oza (330.0 ml) aprx (330.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.851 mg65 %
Niacin [Vitamin B3]9.999 mg62 %
Pantothenic acid [Vitamin B5]3.000 mg60 %
Vitamin B6 1.000 mg59 %
Vitamin B12 [Cobalamin]3.00 mcg125 %
Vitamin C [Ascorbic acid]60.1 mg67 %
Vitamin K 39.9 mcg33 %
  Vitamin K1 [Phylloquinone]39.9 mcg

Minerals
NutrientAmount DV
Calcium 300.30 mg23 %
Iodine 89.10 mcg59 %
Iron 0.73 mg4 %
Magnesium 99.00 mg24 %
Manganese 0.000 mg0 %
Phosphorus 300.30 mg24 %
Potassium 211.20 mg4 %
Selenium 36.30 mcg66 %
Sodium 270.60 mg12 %
Zinc 7.49 mg68 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 4.95 g18 %
  Sugars 3.99 g
  Net carbs 15.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.013 g3 %
  Saturated fatty acids 0.495 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 16.50 mg6 %

Ingredients
Filtered waterMilk protein concentrate
Corn maltodextrinLess than 2% of: calcium caseinate
Short-chain fructooligosaccharidesSoy protein isolate
SugarVitamin and mineral blend (magnesium phosphate, potassium citrate, sodium ascorbate, zinc gluconate, dl-alpha-tocopheryl acetate, niacinamide, manganese gluconate, calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, chromium chloride, folic acid, beta-carotene, vitamin d3, biotin, sodium molybdate, sodium selenite, potassium iodide, phytonadione, cyanocobalamin)
High oleic sunflower oilNatural and artificial flavor
Cellulose gumSalt
CarrageenanCellulose gel
Gellan gumAcesulfame potassium
SucraloseRed 3 and blue 1

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Complete protein shakes by Ross Products Division contains 172 calories per 330 g serving. This serving contains 2 g of fat, 20 g of protein and 20 g of carbohydrate. The latter is 4 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Complete protein shakes by Ross Products Division contains 0.5 g of saturated fat and 17 mg of cholesterol per serving. 330 g of Complete protein shakes by Ross Products Division contains 60.1 mg vitamin C as well as 0.73 mg of iron, 300.30 mg of calcium, 211 mg of potassium. Complete protein shakes by Ross Products Division belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 791083006392.
Food properties
SourceUSDA Branded foods
CategoryEnergy, Protein & Muscle Recovery Drinks
BrandRoss Products Division
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Complete protein shakes by Ross Products Division nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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