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Complete pancake and waffle mix by The Kroger Co.

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Nutrition Facts
Portion Size64 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 2g 10 %
Cholesterol 10mg 3 %
Sodium 650mg 28 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 1g 4 %
   Sugar 9g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Complete pancake and waffle mix by The Kroger Co. nutrition facts and analysis per 0.5 cup (64.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.16 mg5 %
Iron 1.80 mg10 %
Sodium 650.24 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 1.02 g4 %
  Sugars 9.00 g
  Net carbs 44.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 1.997 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.24 mg3 %

Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, enzymes ascorbic acid)Sugar. contains 2% or less of: buttermilk
Egg yolksSodium bicarbonate
Sodium aluminum phosphateMonocalcium phosphate
Propylene glycol monoesterMono-diglycerides
Sodium stearoly lactylateMonoglyceride
Canola or soybean oilSoy flour
DextroseSalt
Palm oilCorn syrup solids
Sodium caseinate (milk protein)Dipotassium phosphate

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Complete pancake and waffle mix by The Kroger Co. contains 240 calories per 64 g serving. This serving contains 4 g of fat, 5 g of protein and 46 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Complete pancake and waffle mix by The Kroger Co. contains 2 g of saturated fat and 10 mg of cholesterol per serving. 64 g of Complete pancake and waffle mix by The Kroger Co. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 60.16 mg of calcium. Complete pancake and waffle mix by The Kroger Co. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 011110863386.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandThe Kroger Co.
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Complete pancake and waffle mix by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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