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Complete pancake & waffle mix by Pinnacle Foods Group LLC

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Nutrition Facts

Portion Size	47 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 1.5g	2 %

Cholesterol 5.2mg	2 %

Sodium 410mg	18 %

Total Carbohydrate 32g	12 %

Dietary Fiber 1g	4 %

Sugar 7g

Protein 5g	10 %

Calcium 150mg	12 %

Iron 2.7mg	15 %

Potassium 9.9mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Complete pancake & waffle mix by Pinnacle Foods Group LLC nutrition facts and analysis per 1/3 cup (47.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.93 mg	12 %
Iron	2.70 mg	15 %
Phosphorus	149.93 mg	12 %
Potassium	9.87 mg	0 %
Sodium	409.84 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	0.99 g	4 %
Sugars	7.00 g
Net carbs	31.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.499 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.17 mg	2 %

Ingredients
Bleached wheat flour (wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour)	Sugar
Soy flour (soy flour, soybean oil, soy lecithin)	Leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate)
Whey powder. contains 2% or less of: dextrose	Vegetable oil shortening (partially hydrogenated soybean oil)
Salt	Dried whole eggs
Calcium carbonate	Natural and artificial flavor (maltodextrin, natural and artificial flavor)
Nonfat dry milk	Sodium caseinate
Mono- and diglycerides

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Complete pancake & waffle mix by Pinnacle Foods Group LLC contains 170 calories per 47 g serving. This serving contains 1.5 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Complete pancake & waffle mix by Pinnacle Foods Group LLC contains 0 g of saturated fat and 5.2 mg of cholesterol per serving. 47 g of Complete pancake & waffle mix by Pinnacle Foods Group LLC contains 0.0 mg vitamin C as well as 2.70 mg of iron, 149.93 mg of calcium, 9.9 mg of potassium. Complete pancake & waffle mix by Pinnacle Foods Group LLC belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 644209301423.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Pinnacle Foods Group LLC

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Complete pancake & waffle mix by Pinnacle Foods Group LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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