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Complete blueberry pancake & waffle mix, blueberry by Meijer, Inc.

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 1g	5 %

Cholesterol 15mg	5 %

Sodium 580mg	25 %

Total Carbohydrate 47g	17 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 5g	10 %

Calcium 190mg	15 %

Iron 2.2mg	12 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Complete blueberry pancake & waffle mix, blueberry by Meijer, Inc. nutrition facts and analysis per 1/2 cup (65.0 g)

Minerals
Nutrient	Amount	DV
Calcium	189.80 mg	15 %
Iron	2.20 mg	12 %
Potassium	59.80 mg	1 %
Sodium	579.80 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.00 g	17 %
Fiber	0.97 g	3 %
Sugars	11.00 g
Sugars, added	10.01 g
Net carbs	46.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.003 g	4 %
Saturated fatty acids	1.001 g	5 %
Monounsaturated fatty acids	1.001 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.95 mg	5 %

Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid)	Sugar
Dextrose	Contains 2% or less of: soybean oil
Baking soda	Salt
Sodium aluminum phosphate	Egg yolk
Natural and artificial flavor	Monocalcium phosphate
Gelatinized yellow corn flour	Palm oil
Vegetable shortening (hydrogenated palm kernel oil, palm oil and/or canola oil)	Calcium carbonate
Egg white	Citric acid
Red 40 lake	Blue 2 lake

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Complete blueberry pancake & waffle mix, blueberry by Meijer, Inc. contains 240 calories per 65 g serving. This serving contains 3 g of fat, 5 g of protein and 47 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Complete blueberry pancake & waffle mix, blueberry by Meijer, Inc. contains 1 g of saturated fat and 15 mg of cholesterol per serving. 65 g of Complete blueberry pancake & waffle mix, blueberry by Meijer, Inc. contains 2.20 mg of iron, 189.80 mg of calcium, 60 mg of potassium. Complete blueberry pancake & waffle mix, blueberry by Meijer, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041250073352.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Meijer, Inc.

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Complete blueberry pancake & waffle mix, blueberry by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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