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Colombian style red beans by Goya Foods, Inc.

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Nutrition Facts
Portion Size130 g
Amount Per Portion179
Calories
% Daily Value *
Total Fat 1.5g 2 %
Cholesterol 5.2mg 2 %
Sodium 490mg 21 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 8.1g 29 %
   Sugar 3g
Protein 12g 24 %
Calcium 48mg 4 %
Iron 4mg 22 %
Potassium 711mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Colombian style red beans by Goya Foods, Inc. nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
NutrientAmount DV
Calcium 48.10 mg4 %
Iron 4.00 mg22 %
Potassium 711.10 mg15 %
Sodium 490.10 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.99 g12 %
  Fiber 8.06 g29 %
  Sugars 3.00 g
    Sugars, added 1.04 g
  Net carbs 25.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.495 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.20 mg2 %

Ingredients
WaterBeans
TomatoPumpkin
Bacon (cured with: water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, may contain: sugarand or smoke flavoring)Chicken flavor (chicken meat including natural chicken juices, autolyzed yeast extract, chicken fat, sugar, salt, dried whey, flavorings, natural flavor, xantham gum, extractives of turmeric)
SaltSugar
OnionNatural flavorings

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Colombian style red beans by Goya Foods, Inc. contains 179 calories per 130 g serving. This serving contains 1.5 g of fat, 12 g of protein and 34 g of carbohydrate. The latter is 3 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Colombian style red beans by Goya Foods, Inc. contains 0 g of saturated fat and 5.2 mg of cholesterol per serving. 130 g of Colombian style red beans by Goya Foods, Inc. contains 4.00 mg of iron, 48.10 mg of calcium, 711 mg of potassium. Colombian style red beans by Goya Foods, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 041331020718.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandGoya Foods, Inc.
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Colombian style red beans by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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