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Cold pack cheese spread by KOWALSKI'S MARKETS

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Nutrition Facts
Portion Size28 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3.5g 18 %
Cholesterol 20mg 7 %
Sodium 190mg 8 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 0g 0 %
   Sugar 3g
Protein 4g 8 %
Calcium 150mg 12 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Cold pack cheese spread by KOWALSKI'S MARKETS nutrition facts and analysis per 2 tbsp (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 150.08 mg12 %
Iron 0.00 mg0 %
Sodium 190.12 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.00 g0 %
  Sugars 3.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.88 mg7 %

Ingredients
Cheddar cheese (pasteurized milk, cheese culture, salt, enzyme)Water
Reduced lactose wheyReduced protein whey
CreamVegetables (red bell peppers, onion, carrots, celery, celery seed)
Sorbic acid (to protect flavor)Xanthan gum
Lactic acidHydrolyzed corn protein
Canola oilAutolyzed yeast extract and natural flavor

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Cold pack cheese spread by KOWALSKI'S MARKETS contains 90 calories per 28 g serving. This serving contains 7 g of fat, 4 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cold pack cheese spread by KOWALSKI'S MARKETS contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 28 g of Cold pack cheese spread by KOWALSKI'S MARKETS contains 3.6 mg vitamin C as well as 0.00 mg of iron, 150.08 mg of calcium. Cold pack cheese spread by KOWALSKI'S MARKETS belong to 'Cheese' food category. The UPC for this product is 026542813557.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandKOWALSKI'S MARKETS
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Cold pack cheese spread by KOWALSKI'S MARKETS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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