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Colby & monterey jack cheese slices

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Nutrition Facts
Portion Size19 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3.5g 18 %
Cholesterol 20mg 7 %
Sodium 120mg 5 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Colby & monterey jack cheese slices nutrition facts and analysis per 1 slice (19.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 149.91 mg12 %
Iron 0.00 mg0 %
Sodium 120.08 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.95 mg7 %

Ingredients
Colby and monterey jack cheeses (cultured pasteurized milk, salt, enzymes, color added)

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Colby & monterey jack cheese slices contains 70 calories per 19 g serving. This serving contains 6 g of fat, 5 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Colby & monterey jack cheese slices contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 19 g of Colby & monterey jack cheese slices contains 0.0 mg vitamin C as well as 0.00 mg of iron, 149.91 mg of calcium. Colby & monterey jack cheese slices belong to 'Cheese' food category. The UPC for this product is 075805899319.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandNOT A BRANDED ITEM
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Colby & monterey jack cheese slices nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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