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Coffee creamer, fat free, liquid

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Nutrition Facts
Portion Size240 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 8.4g 11 %
   Saturated Fat 2.2g 11 %
Sodium 144mg 6 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0g 0 %
   Sugar 22g
Protein 1.9g 4 %
Vitamin D 0mcg 0 %
Calcium 2.4mg 0 %
Iron 1.3mg 7 %
Potassium 425mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coffee creamer, fat free, liquid nutrition facts and analysis per 1 cup (240 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 7.20 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.000 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.67 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.67 mg
Vitamin K 2.2 mcg2 %
  Vitamin K1 [Phylloquinone]2.2 mcg
Choline 0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 2.40 mg0 %
Copper 0.00 mg0 %
Iron 1.34 mg7 %
Magnesium 0.00 mg0 %
Phosphorus 180.00 mg14 %
Potassium 424.80 mg9 %
Selenium 2.16 mcg4 %
Sodium 144.00 mg6 %
Zinc 0.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.92 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.84 g8 %
  Fiber 0.00 g0 %
  Sugars 21.84 g
  Net carbs 21.84 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.400 g11 %
  Saturated fatty acids 2.150 g11 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.092 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.018 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.043 g
  Monounsaturated fatty acids 4.872 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 4.872 g
  Polyunsaturated fatty acids 1.008 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.958 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.050 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 206.88 g

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Coffee creamer, fat free, liquid contains 170 calories per 240 g serving. This serving contains 8.4 g of fat, 1.9 g of protein and 22 g of carbohydrate. The latter is 22 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Coffee creamer, fat free, liquid contains 2.2 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Coffee creamer, fat free, liquid contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.34 mg of iron, 2.40 mg of calcium, 425 mg of potassium. Coffee creamer, fat free, liquid belong to 'Cream and cream substitutes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCream and cream substitutes
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Coffee creamer, fat free, liquid nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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