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Coffee coconut overnight oats, coffee coconut by MUSH Foods, Inc.

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Nutrition Facts

Portion Size	141 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 5g	25 %

Sodium 85mg	4 %

Total Carbohydrate 33g	12 %

Dietary Fiber 4.9g	18 %

Sugar 8g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Coffee coconut overnight oats, coffee coconut by MUSH Foods, Inc. nutrition facts and analysis per 141 grm (141.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.74 mg	2 %
Iron	1.44 mg	8 %
Potassium	139.59 mg	3 %
Sodium	84.60 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.01 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.99 g	12 %
Fiber	4.93 g	18 %
Sugars	7.99 g
Net carbs	28.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.994 g	9 %
Saturated fatty acids	5.005 g	25 %
Fatty acids, total trans	0.000 g

Ingredients
Coconut milk (water, coconut)	Rolled oats
Date	Cold coffee concentrate
Sea salt

Foods related to coffee coconut overnight oats, coffee coconut by mush foods, inc.

50003

99419

Coffee coconut overnight oats, coffee coconut by MUSH Foods, Inc. contains 210 calories per 141 g serving. This serving contains 7 g of fat, 5 g of protein and 33 g of carbohydrate. The latter is 8 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Coffee coconut overnight oats, coffee coconut by MUSH Foods, Inc. contains 5 g of saturated fat and mg of cholesterol per serving. 141 g of Coffee coconut overnight oats, coffee coconut by MUSH Foods, Inc. contains 1.44 mg of iron, 19.74 mg of calcium, 140 mg of potassium. Coffee coconut overnight oats, coffee coconut by MUSH Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 850003994192.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	MUSH Foods, Inc.

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Coffee coconut overnight oats, coffee coconut by MUSH Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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