* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Codfish fritter, Puerto Rican style contains 95 calories per 34 g serving. This serving contains 2.6 g of fat, 5.2 g of protein and 12 g of carbohydrate. The latter is 0.1 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Codfish fritter, Puerto Rican style contains 0.4 g of saturated fat and 11 mg of cholesterol per serving. 34 g of Codfish fritter, Puerto Rican style contains 0.34 mcg vitamin A, 0.2 mg vitamin C, 0.10 mcg vitamin D as well as 0.82 mg of iron, 28.22 mg of calcium, 65 mg of potassium. Codfish fritter, Puerto Rican style belong to 'Seafood mixed dishes' food category.
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Codfish fritter, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.