* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cod fillet by WEIS contains 150 calories per 98 g serving. This serving contains 7 g of fat, 8 g of protein and 12 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cod fillet by WEIS contains 3.5 g of saturated fat and 25 mg of cholesterol per serving. 98 g of Cod fillet by WEIS contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Cod fillet by WEIS belong to 'Fish & Seafood' food category. The UPC for this product is 278564741350.
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Cod fillet by WEIS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.