* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cod fillet by L & L International Inc. contains 99 calories per 113 g serving. This serving contains 0.5 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cod fillet by L & L International Inc. contains 0 g of saturated fat and 45 mg of cholesterol per serving. 113 g of Cod fillet by L & L International Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.34 mg of calcium. Cod fillet by L & L International Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 858640002584.
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Cod fillet by L & L International Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.