* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cod by HIGH LINER FOODS contains 260 calories per 140 g serving. This serving contains 9 g of fat, 18 g of protein and 26 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cod by HIGH LINER FOODS contains 1.5 g of saturated fat and 29 mg of cholesterol per serving. 140 g of Cod by HIGH LINER FOODS contains 2.4 mg vitamin C as well as 1.44 mg of iron, 19.60 mg of calcium. Cod by HIGH LINER FOODS belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 079300013478.
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Cod by HIGH LINER FOODS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.