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Coconut water by Topco Associates, Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion46
Calories
% Daily Value *
Total Fat g N/A
Sodium 19mg 1 %
Total Carbohydrate 11g 4 %
   Sugar 10g
Protein 0g 0 %
Calcium 48mg 4 %
Potassium 497mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Coconut water by Topco Associates, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.1 mg23 %

Minerals
NutrientAmount DV
Calcium 48.00 mg4 %
Magnesium 16.80 mg4 %
Phosphorus 14.40 mg1 %
Potassium 496.80 mg11 %
Sodium 19.20 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.99 g4 %
  Sugars 10.01 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Coconut waterAscorbic acid (vitamin c)

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Coconut water by Topco Associates, Inc. contains 46 calories per 240 g serving. This serving contains g of fat, 0 g of protein and 11 g of carbohydrate. The latter is 10 g sugar and g of dietary fiber, the rest is complex carbohydrate. Coconut water by Topco Associates, Inc. contains g of saturated fat and mg of cholesterol per serving. 240 g of Coconut water by Topco Associates, Inc. contains 21.1 mg vitamin C as well as 48.00 mg of calcium, 497 mg of potassium. Coconut water by Topco Associates, Inc. belong to 'Plant Based Water' food category. The UPC for this product is 036800441545.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandTopco Associates, Inc.
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Coconut water by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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