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Coconut turmeric vibrant oats by PURELY ELIZABETH.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 7g	35 %

Sodium 160mg	7 %

Total Carbohydrate 33g	12 %

Dietary Fiber 6g	21 %

Sugar 6g

Protein 8g	16 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Coconut turmeric vibrant oats by PURELY ELIZABETH. nutrition facts and analysis per 1 cup (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.80 mg	10 %
Sodium	160.17 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	5.99 g	21 %
Sugars	6.00 g
Net carbs	27.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.001 g	14 %
Saturated fatty acids	7.000 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Oatmeal: gluten-free oats	Coconut milk powder (coconut milk, tapioca maltodextrin, gum acacia)
Coconut	Banana powder
Flax seeds	Quinoa flakes
Chia seeds	Coconut sugar
Amaranth puffs	Cinnamon
Sea salt	Turmeric. purely elizabeth granola topper: gluten-free oats
Coconut sugar	Raw virgin coconut oil
Sunflower seeds	Puffed amaranth
Millet flakes	Quinoa flakes
Chia seeds	Cinnamon
Salt

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Coconut turmeric vibrant oats by PURELY ELIZABETH. contains 260 calories per 57 g serving. This serving contains 11 g of fat, 8 g of protein and 33 g of carbohydrate. The latter is 6 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Coconut turmeric vibrant oats by PURELY ELIZABETH. contains 7 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Coconut turmeric vibrant oats by PURELY ELIZABETH. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium. Coconut turmeric vibrant oats by PURELY ELIZABETH. belong to 'Cereal' food category. The UPC for this product is 855140002113.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	PURELY ELIZABETH.

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Coconut turmeric vibrant oats by PURELY ELIZABETH. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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