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Coconut pie, coconut by AMERICAN COCONUT PIE

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Nutrition Facts
Portion Size154 g
Amount Per Portion205
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 14g 70 %
Cholesterol 18mg 6 %
Sodium 213mg 9 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 0.5g 2 %
   Sugar 31g
Protein 13g 26 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coconut pie, coconut by AMERICAN COCONUT PIE nutrition facts and analysis per 154 grm (154.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.02 mg2 %
Iron 0.35 mg2 %
Sodium 212.52 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.11 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.99 g3 %
  Fiber 0.46 g2 %
  Sugars 31.00 g
  Net carbs 8.53 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.006 g8 %
  Saturated fatty acids 13.598 g68 %
  Fatty acids, total trans 9.995 g

Sterols
NutrientAmount DV
Cholesterol 18.48 mg6 %

Ingredients
Fresh coconutEnriched wheat flour
(wheat flour, malted barley flour, thiamine mononitrate, niacin iron, potassium sorbate, riboflavin, folic acid) butter (pasteurized cream vanilla natural flavoring)Water
SugarCorn starch

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Coconut pie, coconut by AMERICAN COCONUT PIE contains 205 calories per 154 g serving. This serving contains 6 g of fat, 13 g of protein and 9 g of carbohydrate. The latter is 31 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Coconut pie, coconut by AMERICAN COCONUT PIE contains 14 g of saturated fat and 18 mg of cholesterol per serving. 154 g of Coconut pie, coconut by AMERICAN COCONUT PIE contains 0.0 mg vitamin C as well as 0.35 mg of iron, 20.02 mg of calcium. Coconut pie, coconut by AMERICAN COCONUT PIE belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 781055075327.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandAMERICAN COCONUT PIE
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Coconut pie, coconut by AMERICAN COCONUT PIE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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