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Coconut peanut butter protein bar, coconut peanut butter by PERFECT BAR

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	340
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 6g	30 %

Cholesterol 15mg	5 %

Sodium 55mg	2 %

Total Carbohydrate 25g	9 %

Dietary Fiber 4g	14 %

Sugar 19g

Protein 16g	32 %

Calcium 150mg	12 %

Iron 1.1mg	6 %

Potassium 450mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Coconut peanut butter protein bar, coconut peanut butter by PERFECT BAR nutrition facts and analysis per 1 bar (71.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	5.000 mg	31 %
Pantothenic acid [Vitamin B5]	0.800 mg	16 %
Vitamin B6	0.120 mg	7 %
Vitamin B12 [Cobalamin]	0.36 mcg	15 %
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	149.81 mg	12 %
Copper	0.30 mg	33 %
Iron	1.08 mg	6 %
Magnesium	80.23 mg	19 %
Phosphorus	249.92 mg	20 %
Potassium	450.14 mg	10 %
Sodium	54.67 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	3.98 g	14 %
Sugars	19.00 g
Net carbs	21.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.002 g	27 %
Saturated fatty acids	5.999 g	30 %
Monounsaturated fatty acids	13.000 g
Polyunsaturated fatty acids	2.002 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.91 mg	5 %

Ingredients
Organic peanut butter	Organic honey
Organic nonfat dry milk	Organic coconut
Organic coconut oil	Organic dried whole egg powder
Organic rice protein	Organic sunflower lecithin
Organic sunflower oil	Organic flax seed oil
Organic sesame seed oil	Organic olive oil
Organic pumpkin seed oil	Dried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach)

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Coconut peanut butter protein bar, coconut peanut butter by PERFECT BAR contains 340 calories per 71 g serving. This serving contains 21 g of fat, 16 g of protein and 25 g of carbohydrate. The latter is 19 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Coconut peanut butter protein bar, coconut peanut butter by PERFECT BAR contains 6 g of saturated fat and 15 mg of cholesterol per serving. 71 g of Coconut peanut butter protein bar, coconut peanut butter by PERFECT BAR contains 1.2 mg vitamin C as well as 1.08 mg of iron, 149.81 mg of calcium, 450 mg of potassium. Coconut peanut butter protein bar, coconut peanut butter by PERFECT BAR belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 855569110512.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	PERFECT BAR

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Coconut peanut butter protein bar, coconut peanut butter by PERFECT BAR nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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