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Coconut milk by CONCHITA

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Nutrition Facts
Portion Size56 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 7g 35 %
Sodium 10mg 0 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 1g 2 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Coconut milk by CONCHITA nutrition facts and analysis per 0.25 cup (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.76 mg3 %
Iron 1.80 mg10 %
Sodium 10.08 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 7.000 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Coconut milkWater
Guar gum (e 412)Polysorbate 60 (emulsifier)
Sodium metabisulfite (preservative)

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Coconut milk by CONCHITA contains 90 calories per 56 g serving. This serving contains 9 g of fat, 1 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Coconut milk by CONCHITA contains 7 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Coconut milk by CONCHITA contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.76 mg of calcium. Coconut milk by CONCHITA belong to 'Plant Based Milk' food category. The UPC for this product is 075370001209.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Milk
BrandCONCHITA
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Coconut milk by CONCHITA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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