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Coconut icelandic style lowfat yogurt, coconut by Glencourt Inc.

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 35mg	2 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0g	0 %

Sugar 11g

Protein 15g	30 %

Calcium 240mg	18 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Coconut icelandic style lowfat yogurt, coconut by Glencourt Inc. nutrition facts and analysis per 1 container (150.0 g)

Minerals
Nutrient	Amount	DV
Calcium	240.00 mg	18 %
Iron	0.00 mg	0 %
Sodium	34.50 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.01 g	5 %
Fiber	0.00 g	0 %
Sugars	10.99 g
Sugars, added	7.05 g
Net carbs	13.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.005 g	5 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
Cultured pasteurized grade a low fat milk	Coconut cream
Sugar	Pectin
Lemon juice concentrate. contains live and active yogurt cultures

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Coconut icelandic style lowfat yogurt, coconut by Glencourt Inc. contains 150 calories per 150 g serving. This serving contains 4 g of fat, 15 g of protein and 13 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Coconut icelandic style lowfat yogurt, coconut by Glencourt Inc. contains 3 g of saturated fat and 15 mg of cholesterol per serving. 150 g of Coconut icelandic style lowfat yogurt, coconut by Glencourt Inc. contains 0.00 mg of iron, 240.00 mg of calcium. Coconut icelandic style lowfat yogurt, coconut by Glencourt Inc. belong to 'Yogurt' food category. The UPC for this product is 079893710709.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Glencourt Inc.

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Coconut icelandic style lowfat yogurt, coconut by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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