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Coconut fruit bars by Ahold USA, Inc.

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Nutrition Facts
Portion Size81 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 5g 25 %
Cholesterol 15mg 5 %
Sodium 40mg 2 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 16g
Protein 2g 4 %
Calcium 60mg 5 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Coconut fruit bars by Ahold USA, Inc. nutrition facts and analysis per 1 bar (81.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.94 mg5 %
Iron 0.36 mg2 %
Sodium 39.69 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.97 g3 %
  Sugars 16.00 g
  Net carbs 17.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.998 g9 %
  Saturated fatty acids 4.998 g25 %
  Monounsaturated fatty acids 0.996 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.39 mg5 %

Ingredients
Ice cream mix (milk, cream, sugar, condensed skim milk, corn sweetener, whey, locust bean gum, guar gum, soy lecithin, carrageenan)Water
SugarCoconut
Natural flavorsGuar gum

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Coconut fruit bars by Ahold USA, Inc. contains 140 calories per 81 g serving. This serving contains 7 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Coconut fruit bars by Ahold USA, Inc. contains 5 g of saturated fat and 15 mg of cholesterol per serving. 81 g of Coconut fruit bars by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 59.94 mg of calcium. Coconut fruit bars by Ahold USA, Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 688267014864.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandAhold USA, Inc.
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Coconut fruit bars by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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