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Coconut fruit bars, coconut by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	118 g

Amount Per Portion	181
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 4.5g	22 %

Sodium 40mg	2 %

Total Carbohydrate 35g	13 %

Dietary Fiber 2g	7 %

Sugar 29g

Protein 1g	2 %

Calcium 40mg	3 %

Iron 0mg	0 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Coconut fruit bars, coconut by Whole Foods Market, Inc. nutrition facts and analysis per 1 bar (118.0 ml) aprx (118.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.12 mg	3 %
Iron	0.00 mg	0 %
Potassium	149.86 mg	3 %
Sodium	40.12 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	2.01 g	7 %
Sugars	29.00 g
Net carbs	32.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.003 g	6 %
Saturated fatty acids	4.496 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Skim milk	Cane sugar
Coconut flakes	Coconut cream
Maltodextrin	Whey
Guar gum	Xanthan gum
Dextrose

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Coconut fruit bars, coconut by Whole Foods Market, Inc. contains 181 calories per 118 g serving. This serving contains 5 g of fat, 1 g of protein and 35 g of carbohydrate. The latter is 29 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Coconut fruit bars, coconut by Whole Foods Market, Inc. contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 118 g of Coconut fruit bars, coconut by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 40.12 mg of calcium, 150 mg of potassium. Coconut fruit bars, coconut by Whole Foods Market, Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 099482413460.

Food properties
Source	USDA Branded foods
Category	Ice Cream & Frozen Yogurt
Brand	Whole Foods Market, Inc.

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Coconut fruit bars, coconut by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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