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Coconut flour, coconut by Topco Associates, Inc.

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Nutrition Facts
Portion Size15 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 2g 10 %
Sodium 30mg 1 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 7g 25 %
   Sugar 2g
Protein 3g 6 %
Calcium 7.1mg 1 %
Iron 2mg 11 %
Potassium 296mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Coconut flour, coconut by Topco Associates, Inc. nutrition facts and analysis per 1/4 cup (15.0 g)

Minerals
NutrientAmount DV
Calcium 7.05 mg1 %
Iron 2.00 mg11 %
Potassium 295.95 mg6 %
Sodium 30.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 7.00 g25 %
  Sugars 2.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic coconut flour

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Coconut flour, coconut by Topco Associates, Inc. contains 60 calories per 15 g serving. This serving contains 2 g of fat, 3 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Coconut flour, coconut by Topco Associates, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Coconut flour, coconut by Topco Associates, Inc. contains 2.00 mg of iron, 7.05 mg of calcium, 296 mg of potassium. Coconut flour, coconut by Topco Associates, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 036800227446.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandTopco Associates, Inc.
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Coconut flour, coconut by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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