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Coconut dark chocolate, coconut by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 8g	40 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2g	7 %

Sugar 13g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 3.8mg	21 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Coconut dark chocolate, coconut by Whole Foods Market, Inc. nutrition facts and analysis per 3 blocks | about (32.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	3.80 mg	21 %
Potassium	169.92 mg	4 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	1.98 g	7 %
Sugars	13.00 g
Sugars, added	12.00 g
Net carbs	15.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	8.000 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic chocolate liquor	Organic cane sugar
Organic cocoa butter	Organic unsweetened toasted coconut
Organic ground vanilla beans

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Coconut dark chocolate, coconut by Whole Foods Market, Inc. contains 180 calories per 32 g serving. This serving contains 12 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Coconut dark chocolate, coconut by Whole Foods Market, Inc. contains 8 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Coconut dark chocolate, coconut by Whole Foods Market, Inc. contains 3.80 mg of iron, 0.00 mg of calcium, 170 mg of potassium. Coconut dark chocolate, coconut by Whole Foods Market, Inc. belong to 'Chocolate' food category. The UPC for this product is 099482474706.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	Whole Foods Market, Inc.

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Coconut dark chocolate, coconut by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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