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Coconut crunchy superfood snack, coconut by Waterfox Foods Inc

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Nutrition Facts

Portion Size	33 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2g	10 %

Sodium 220mg	10 %

Total Carbohydrate 21g	8 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.8mg	4 %

Potassium 280mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Coconut crunchy superfood snack, coconut by Waterfox Foods Inc nutrition facts and analysis per 0.5 package (33.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.93 mg	3 %
Iron	0.80 mg	4 %
Potassium	279.84 mg	6 %
Sodium	220.11 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	2.01 g	7 %
Sugars	4.00 g
Sugars, added	3.99 g
Net carbs	18.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Ingredients
Popped water lily seeds	Coconut seasoning (organic raw cane sugar, coconut milk powder [coconut milk, maltodextrin], natural flavor, sea salt)
Sunflower oil

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Coconut crunchy superfood snack, coconut by Waterfox Foods Inc contains 160 calories per 33 g serving. This serving contains 7 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Coconut crunchy superfood snack, coconut by Waterfox Foods Inc contains 2 g of saturated fat and mg of cholesterol per serving. 33 g of Coconut crunchy superfood snack, coconut by Waterfox Foods Inc contains 0.80 mg of iron, 39.93 mg of calcium, 280 mg of potassium. Coconut crunchy superfood snack, coconut by Waterfox Foods Inc belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 860496002694.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Waterfox Foods Inc

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Coconut crunchy superfood snack, coconut by Waterfox Foods Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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