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Coconut cream bars, coconut by Iris Brands, LLC

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Nutrition Facts
Portion Size224 g
Amount Per Portion101
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3.5g 18 %
Cholesterol 16mg 5 %
Sodium 36mg 2 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0g 0 %
   Sugar 11g
Protein 2g 4 %
Calcium 81mg 6 %
Iron 0mg 0 %
Potassium 121mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coconut cream bars, coconut by Iris Brands, LLC nutrition facts and analysis per 4 bars (224.0 g)

Minerals
NutrientAmount DV
Calcium 80.64 mg6 %
Iron 0.00 mg0 %
Potassium 120.96 mg3 %
Sodium 35.84 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.99 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 0.00 g0 %
  Sugars 11.00 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.995 g6 %
  Saturated fatty acids 3.494 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.68 mg5 %

Ingredients
Ingredients: skim milk. creamSugar
Coconut creamShredded coconut
Carob gumGuar gum
Vanilla extractLemon juice concentrate

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Coconut cream bars, coconut by Iris Brands, LLC contains 101 calories per 224 g serving. This serving contains 5 g of fat, 2 g of protein and 11 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Coconut cream bars, coconut by Iris Brands, LLC contains 3.5 g of saturated fat and 16 mg of cholesterol per serving. 224 g of Coconut cream bars, coconut by Iris Brands, LLC contains 0.00 mg of iron, 80.64 mg of calcium, 121 mg of potassium. Coconut cream bars, coconut by Iris Brands, LLC belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 856698007513.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandIris Brands, LLC
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Coconut cream bars, coconut by Iris Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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