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Coconut chocolate chip, coconut by LARABAR

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Nutrition Facts
Portion Size45 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 6g 30 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 4g 14 %
   Sugar 20g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Coconut chocolate chip, coconut by LARABAR nutrition facts and analysis per 1 bar (45.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Potassium 229.95 mg5 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 4.00 g14 %
  Sugars 20.00 g
    Sugars, added 4.00 g
  Net carbs 23 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 5.998 g30 %
  Monounsaturated fatty acids 2.502 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
DatesSemisweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, vanilla)
Unsweetened coconutCashews
Almonds

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Coconut chocolate chip, coconut by LARABAR contains 200 calories per 45 g serving. This serving contains 10 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 20 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Coconut chocolate chip, coconut by LARABAR contains 6 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Coconut chocolate chip, coconut by LARABAR contains 1.80 mg of iron, 0.00 mg of calcium, 230 mg of potassium. Coconut chocolate chip, coconut by LARABAR belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 021908403076.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandLARABAR
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Coconut chocolate chip, coconut by LARABAR nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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