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Coconut & seeds paleokrunch grainless granola by Steve's PaleoGoods

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	245
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 10g	50 %

Sodium 55mg	2 %

Total Carbohydrate 15g	5 %

Dietary Fiber 5g	18 %

Sugar 6g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Coconut & seeds paleokrunch grainless granola by Steve's PaleoGoods nutrition facts and analysis per 1.5 onz (43.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.21 mg	2 %
Iron	0.72 mg	4 %
Sodium	55.04 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	4.99 g	18 %
Sugars	6.00 g
Net carbs	10.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.000 g	23 %
Saturated fatty acids	10.002 g	50 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Pumpkin seeds	Shredded coconut
Sunflower seeds	Figs
Honey	Coconut oil
Sea salt	Vanilla extract

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Coconut & seeds paleokrunch grainless granola by Steve's PaleoGoods contains 245 calories per 43 g serving. This serving contains 18 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 6 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Coconut & seeds paleokrunch grainless granola by Steve's PaleoGoods contains 10 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Coconut & seeds paleokrunch grainless granola by Steve's PaleoGoods contains 0.72 mg of iron, 20.21 mg of calcium. Coconut & seeds paleokrunch grainless granola by Steve's PaleoGoods belong to 'Cereal' food category. The UPC for this product is 858201005023.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Steve's PaleoGoods

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Coconut & seeds paleokrunch grainless granola by Steve's PaleoGoods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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