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Cocoa dusted almonds, cocoa by Costco Companies Inc.

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Nutrition Facts

Portion Size	34 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 2.5g	12 %

Sodium 18mg	1 %

Total Carbohydrate 11g	4 %

Dietary Fiber 4g	14 %

Sugar 4g

Protein 6g	12 %

Calcium 75mg	6 %

Iron 2mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cocoa dusted almonds, cocoa by Costco Companies Inc. nutrition facts and analysis per 1/4 cup (34.0 g)

Minerals
Nutrient	Amount	DV
Calcium	75.14 mg	6 %
Iron	2.00 mg	11 %
Sodium	18.02 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	4.01 g	14 %
Sugars	4.00 g
Sugars, added	4.01 g
Net carbs	6.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.001 g	19 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Almonds	Dark chocolate (sugar, chocolate liquor, cocoa butter, nonfat milk, cocoa [processed with alkali], butter oil, natural flavors, soy lecithin, salt)
Cocoa (processed with alkali)	Sugar
Canola oil

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Cocoa dusted almonds, cocoa by Costco Companies Inc. contains 190 calories per 34 g serving. This serving contains 15 g of fat, 6 g of protein and 11 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cocoa dusted almonds, cocoa by Costco Companies Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Cocoa dusted almonds, cocoa by Costco Companies Inc. contains 2.00 mg of iron, 75.14 mg of calcium. Cocoa dusted almonds, cocoa by Costco Companies Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 096619277742.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Costco Companies Inc.

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Cocoa dusted almonds, cocoa by Costco Companies Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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