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Cobblestone bread co, whole wheat bagels by Flowers Foods, Inc.

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Nutrition Facts

Portion Size	95 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 330mg	14 %

Total Carbohydrate 44g	16 %

Dietary Fiber 6g	21 %

Sugar 7g

Protein 11g	22 %

Calcium 200mg	15 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cobblestone bread co, whole wheat bagels by Flowers Foods, Inc. nutrition facts and analysis per 3.3 onz (95.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.000 mg	0 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	200.45 mg	15 %
Iron	2.70 mg	15 %
Sodium	329.65 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	5.99 g	21 %
Sugars	7.00 g
Net carbs	38.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Sugar	Wheat gluten
Contains 2% or less of each of the following: yellow corn meal	Yeast
Vinegar	Cultured wheat flour
Salt	Vitamin a palmitate
Calcium carbonate	Sugar cane syrup
Malted barley flour	Calcium sulfate
Cholecalciferol (vitamin d3)	Dextrose
Molasses	Ascorbic acid
Enzymes	Alpha tocopheryl acetate (vitamin e)
Topped with wheat bran

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Cobblestone bread co, whole wheat bagels by Flowers Foods, Inc. contains 210 calories per 95 g serving. This serving contains 1.5 g of fat, 11 g of protein and 44 g of carbohydrate. The latter is 7 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Cobblestone bread co, whole wheat bagels by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Cobblestone bread co, whole wheat bagels by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 200.45 mg of calcium. Cobblestone bread co, whole wheat bagels by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250013178.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Flowers Foods, Inc.

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Cobblestone bread co, whole wheat bagels by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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