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Cobblestone bread co, whole grain flatbread rounds by Flowers Foods, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 200mg 9 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 5g 18 %
   Sugar 3g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cobblestone bread co, whole grain flatbread rounds by Flowers Foods, Inc. nutrition facts and analysis per 1.5 onz (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.20 mg5 %
Iron 0.72 mg4 %
Sodium 199.95 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 4.99 g18 %
  Sugars 3.00 g
  Net carbs 15.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
YeastSugar
Wheat glutenOat fiber
Contains 2% or less of the following: modified wheat starchFlax seed
SaltCultured wheat starch
Wheat branSoybean oil
VinegarWhole rye flour
Rolled oatsDough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid)
Barley flakesTriticale flour
Sunflower seedsWhole amaranth seeds
Monocalcium phosphateGuar gum
Calcium sulfateHulled whole millet
Whole amaranth flourWhole brown rice flour
Whole buckwheat flourWhole khorasan wheat flour
Whole milled yellow cornWhole spelt flour
Citric acidSodium citrate
Natamycin (to retard spoilage)

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Cobblestone bread co, whole grain flatbread rounds by Flowers Foods, Inc. contains 100 calories per 43 g serving. This serving contains 1 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Cobblestone bread co, whole grain flatbread rounds by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Cobblestone bread co, whole grain flatbread rounds by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 60.20 mg of calcium. Cobblestone bread co, whole grain flatbread rounds by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250013314.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFlowers Foods, Inc.
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Cobblestone bread co, whole grain flatbread rounds by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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