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Classic onion rings, classic onion by Safeway, Inc.

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Nutrition Facts

Portion Size	80 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2.5g	12 %

Sodium 340mg	15 %

Total Carbohydrate 30g	11 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 3g	6 %

Calcium 58mg	4 %

Iron 1.1mg	6 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Classic onion rings, classic onion by Safeway, Inc. nutrition facts and analysis per 6 rings (80.0 g)

Minerals
Nutrient	Amount	DV
Calcium	57.60 mg	4 %
Iron	1.05 mg	6 %
Potassium	89.60 mg	2 %
Sodium	340.00 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	3.04 g	11 %
Sugars	4.00 g
Sugars, added	3.04 g
Net carbs	26.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.000 g	13 %
Saturated fatty acids	2.496 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Onions and dehydrated onions	Soybean oil and/or canola oil
Enriched wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Water
Wheat flour	Yellow corn flour
Cornstarch	Sugar
Modified corn starch	Wheat starch
Salt	Sodium alginate
Dextrose	Dried yeast
Color (caramel, oleoresin paprika)	Natural & artificial flavors
Leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate)	Nonfat milk
Whey (milk)	Sodium tripolyphosphate

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Classic onion rings, classic onion by Safeway, Inc. contains 220 calories per 80 g serving. This serving contains 10 g of fat, 3 g of protein and 30 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Classic onion rings, classic onion by Safeway, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 80 g of Classic onion rings, classic onion by Safeway, Inc. contains 1.05 mg of iron, 57.60 mg of calcium, 90 mg of potassium. Classic onion rings, classic onion by Safeway, Inc. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 021130092703.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	Safeway, Inc.

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Classic onion rings, classic onion by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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