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Classic hummus by MILAS FOOD

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Nutrition Facts
Portion Size40 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 220mg 10 %
Total Carbohydrate 3g 1 %
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Classic hummus by MILAS FOOD nutrition facts and analysis per 1.42 onz (40.0 g)

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 0.36 mg2 %
Sodium 220.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.000 g5 %

Ingredients
ChickpeasWater
Sesame pasteOlive oil
Lemon juiceGarlic
SaltCumin

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Classic hummus by MILAS FOOD contains 100 calories per 40 g serving. This serving contains 7 g of fat, 2 g of protein and 3 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Classic hummus by MILAS FOOD contains 1 g of saturated fat and mg of cholesterol per serving. 40 g of Classic hummus by MILAS FOOD contains 0.36 mg of iron, 20.00 mg of calcium. Classic hummus by MILAS FOOD belong to 'Dips & Salsa' food category. The UPC for this product is 854918002379.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandMILAS FOOD
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Classic hummus by MILAS FOOD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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