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Clam chowder by ALWAYS SAVE

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Nutrition Facts
Portion Size245 g
Amount Per Portion201
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2g 10 %
Cholesterol 4.9mg 2 %
Sodium 1039mg 45 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 4g 8 %
Calcium 39mg 3 %
Iron 1.5mg 8 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Clam chowder by ALWAYS SAVE nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.20 mg3 %
Iron 1.45 mg8 %
Potassium 240.10 mg5 %
Sodium 1038.80 mg45 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.99 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 0.98 g4 %
  Sugars 1.00 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.005 g15 %
  Saturated fatty acids 2.009 g10 %
  Monounsaturated fatty acids 2.989 g
  Polyunsaturated fatty acids 7.007 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.90 mg2 %

Ingredients
Clam brothPotatoes
Soybean oilClam meat
Modified food starchContains less than 2% of: cream
Wheat flourSalt
Dehydrated onionsSugar
Monosodium glutamateSoy protein concentrate
Autolyzed yeast extractSpice
Titanium dioxide (color)

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Clam chowder by ALWAYS SAVE contains 201 calories per 245 g serving. This serving contains 12 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Clam chowder by ALWAYS SAVE contains 2 g of saturated fat and 4.9 mg of cholesterol per serving. 245 g of Clam chowder by ALWAYS SAVE contains 0.0 mg vitamin C as well as 1.45 mg of iron, 39.20 mg of calcium, 240 mg of potassium. Clam chowder by ALWAYS SAVE belong to 'Canned Soup' food category. The UPC for this product is 070038638704.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandALWAYS SAVE
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Clam chowder by ALWAYS SAVE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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