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Ciolo, lemon kale pesto by Blue Moose of Boulder, LLC

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2.5g 12 %
Cholesterol 5mg 2 %
Sodium 160mg 7 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Ciolo, lemon kale pesto by Blue Moose of Boulder, LLC nutrition facts and analysis per 2 tbsp (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 0.36 mg2 %
Sodium 159.88 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 1.01 g4 %
  Sugars 0.00 g
  Net carbs 0.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 2.500 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.04 mg2 %

Ingredients
Extra virgin olive oilSpinach
KaleWalnuts
Parmesan and romano cheese (pasteurized milk, cheese cultures, salt, enzymes)Lemon juice
BasilSea salt
Garlic puree (garlic, citric acid)Black pepper
Dried chili flakes

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Ciolo, lemon kale pesto by Blue Moose of Boulder, LLC contains 110 calories per 28 g serving. This serving contains 11 g of fat, 2 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ciolo, lemon kale pesto by Blue Moose of Boulder, LLC contains 2.5 g of saturated fat and 5 mg of cholesterol per serving. 28 g of Ciolo, lemon kale pesto by Blue Moose of Boulder, LLC contains 6.0 mg vitamin C as well as 0.36 mg of iron, 40.04 mg of calcium. Ciolo, lemon kale pesto by Blue Moose of Boulder, LLC belong to 'Prepared Pasta & Pizza Sauces' food category. The UPC for this product is 847847001780.
Food properties
SourceUSDA Branded foods
CategoryPrepared Pasta & Pizza Sauces
BrandBlue Moose of Boulder, LLC
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Ciolo, lemon kale pesto by Blue Moose of Boulder, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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