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Cinnamon swirl crumb cake & muffin mix by Continental Mills, Inc.

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Nutrition Facts

Portion Size	36 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat g	N/A

Saturated Fat 1g	5 %

Sodium 220mg	10 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1g	4 %

Sugar 20g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Cinnamon swirl crumb cake & muffin mix by Continental Mills, Inc. nutrition facts and analysis per 0.062 package, mix (36.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	219.96 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	1.01 g	4 %
Sugars	20.00 g
Net carbs	28.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cake mix ingredients: sugar	Whole grain sorghum flour
Whole grain millet flour	Food starch-modified
Soybean oil	Less than 2% of: arabic gum
Guar gum	Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
Natural flavor	Salt
Tapioca starch	Xanthan gum. cinnamon topping ingredients: sugar
Palm and soybean oil	Brown sugar
Cinnamon	Less than 2% of natural flavor
Salt	Silicon dioxide

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Cinnamon swirl crumb cake & muffin mix by Continental Mills, Inc. contains 150 calories per 36 g serving. This serving contains g of fat, 1 g of protein and 30 g of carbohydrate. The latter is 20 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cinnamon swirl crumb cake & muffin mix by Continental Mills, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Cinnamon swirl crumb cake & muffin mix by Continental Mills, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Cinnamon swirl crumb cake & muffin mix by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449473062.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Continental Mills, Inc.

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Cinnamon swirl crumb cake & muffin mix by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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