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Cinnamon sticks by Mi Costenita Food Dist.

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Nutrition Facts
Portion Size28 g
Amount Per Portion74
Calories
% Daily Value *
Total Fat 0.9g 1 %
   Saturated Fat 0.2g 1 %
Sodium 7mg 0 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 15g 54 %
   Sugar 0.6g
Protein 1.1g 2 %
Calcium 350mg 27 %
Iron 11mg 61 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cinnamon sticks by Mi Costenita Food Dist. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 350.00 mg27 %
Iron 10.80 mg60 %
Sodium 7.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.10 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 15.40 g55 %
  Sugars 0.62 g
  Net carbs 7.6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.899 g1 %
  Saturated fatty acids 0.185 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: cinnamon sticks

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Cinnamon sticks by Mi Costenita Food Dist. contains 74 calories per 28 g serving. This serving contains 0.9 g of fat, 1.1 g of protein and 23 g of carbohydrate. The latter is 0.6 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Cinnamon sticks by Mi Costenita Food Dist. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Cinnamon sticks by Mi Costenita Food Dist. contains 2.4 mg vitamin C as well as 10.80 mg of iron, 350.00 mg of calcium. Cinnamon sticks by Mi Costenita Food Dist. belong to 'Herbs & Spices' food category. The UPC for this product is 714444001188.
Food properties
SourceUSDA Branded foods
CategoryHerbs & Spices
BrandMi Costenita Food Dist.
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Cinnamon sticks by Mi Costenita Food Dist. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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