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Cinnamon spiced sweet potatoes by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	77 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 190mg	8 %

Total Carbohydrate 14g	5 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cinnamon spiced sweet potatoes by Harris-Teeter Inc. nutrition facts and analysis per 0.5 cup (77.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.02 mg	2 %
Iron	0.72 mg	4 %
Potassium	170.17 mg	4 %
Sodium	190.19 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	2.00 g	7 %
Sugars	5.00 g
Sugars, added	1.00 g
Net carbs	12 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic sweet potatoes	Water
Organic cane sugar	Sea salt
Organic cinnamon	Organic spices
Organic guar gum	Organic sunflower oil
Organic rice concentrate

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Cinnamon spiced sweet potatoes by Harris-Teeter Inc. contains 60 calories per 77 g serving. This serving contains 0 g of fat, 1 g of protein and 14 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cinnamon spiced sweet potatoes by Harris-Teeter Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 77 g of Cinnamon spiced sweet potatoes by Harris-Teeter Inc. contains 0.72 mg of iron, 20.02 mg of calcium, 170 mg of potassium. Cinnamon spiced sweet potatoes by Harris-Teeter Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 072036723147.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Harris-Teeter Inc.

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Cinnamon spiced sweet potatoes by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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