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Cinnamon oatmeal apple-muffin mix by Zema's Madhouse Foods, inc.

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Nutrition Facts

Portion Size	25 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 2g	4 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Cinnamon oatmeal apple-muffin mix by Zema's Madhouse Foods, inc. nutrition facts and analysis per 3 tbsp (25.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	0.72 mg	4 %
Sodium	170.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	2.00 g	7 %
Sugars	5.00 g
Net carbs	16 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sorghum flour	Organic palm sugar
Certified gluten free oat flour	Potato starch
Organic flax seed meal	Tapioca starch
Aluminum free baking powder (monocalcium phosphate, baking soda, corn starch (made from non-genetically modified corn), organic cinnamon, hemp seeds, contains less than 2% of each of the following: chia seeds, xanthan gum, sea salt

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Cinnamon oatmeal apple-muffin mix by Zema's Madhouse Foods, inc. contains 90 calories per 25 g serving. This serving contains 1.5 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cinnamon oatmeal apple-muffin mix by Zema's Madhouse Foods, inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 25 g of Cinnamon oatmeal apple-muffin mix by Zema's Madhouse Foods, inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 60.00 mg of calcium. Cinnamon oatmeal apple-muffin mix by Zema's Madhouse Foods, inc. belong to 'Cereal' food category. The UPC for this product is 856321004049.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Zema's Madhouse Foods, inc.

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Cinnamon oatmeal apple-muffin mix by Zema's Madhouse Foods, inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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