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Cinnamon multigrain cereal, cinnamon by The Quaker Oats Company

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 200mg	9 %

Total Carbohydrate 33g	12 %

Dietary Fiber 3g	11 %

Sugar 10g

Protein 4g	8 %

Calcium 170mg	13 %

Iron 11mg	61 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Cinnamon multigrain cereal, cinnamon by The Quaker Oats Company nutrition facts and analysis per 1 cup (42.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.420 mg	35 %
Riboflavin [Vitamin B2]	0.400 mg	31 %
Niacin [Vitamin B3]	4.800 mg	30 %
Vitamin B6	0.500 mg	29 %
Folate, DFE
Folic acid	149.10 mcg

Minerals
Nutrient	Amount	DV
Calcium	170.10 mg	13 %
Iron	11.10 mg	62 %
Phosphorus	130.20 mg	10 %
Potassium	99.96 mg	2 %
Sodium	199.92 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	2.98 g	11 %
Sugars	10.00 g
Sugars, added	10.00 g
Net carbs	30.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.499 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.500 g
Polyunsaturated fatty acids	0.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oat flour	Sugar
Corn flour	Whole wheat flour
Rice flour	Calcium carbonate
Salt	Cinnamon
Disodium phosphate	Caramel color
Reduced iron	Yellow 6
Niacinamide	Bht (to preserve freshness)
Yellow 5	Red 40
Natural flavor	Thiamine mononitrate
Pyridoxine hydrochloride	Riboflavin
Blue 1	Folic acid

Foods related to cinnamon multigrain cereal, cinnamon by the quaker oats company

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Cinnamon multigrain cereal, cinnamon by The Quaker Oats Company contains 160 calories per 42 g serving. This serving contains 1.5 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cinnamon multigrain cereal, cinnamon by The Quaker Oats Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Cinnamon multigrain cereal, cinnamon by The Quaker Oats Company contains 11.10 mg of iron, 170.10 mg of calcium, 100 mg of potassium. Cinnamon multigrain cereal, cinnamon by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000570821.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Quaker Oats Company

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Cinnamon multigrain cereal, cinnamon by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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