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Cinnamon flakes toasted cereal, cinnamon flakes by Ahold USA, Inc.

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 3.5g	4 %

Sodium 115mg	5 %

Total Carbohydrate 41g	15 %

Dietary Fiber 7g	25 %

Sugar 9g

Protein 6g	12 %

Calcium 30mg	2 %

Iron 2.2mg	12 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Cinnamon flakes toasted cereal, cinnamon flakes by Ahold USA, Inc. nutrition facts and analysis per 1 1/4 cup (60.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	2.20 mg	12 %
Potassium	60.00 mg	1 %
Sodium	115.20 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.00 g	15 %
Fiber	7.02 g	25 %
Sugars	9.00 g
Sugars, added	9.00 g
Net carbs	33.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.498 g	4 %
Fatty acids, total trans	0.000 g

Ingredients
Bean blend (garbanzo bean flour, red lentil flour, navy bean flour)	Brown rice flour
Milled cane sugar	Rice flour
Whole oat flour	Sunflower oil
Amaranth flour	Quinoa flour
Sorghum flour	Cinnamon
Salt	Mixed tocopherols (natural vitamin e to maintain freshness)

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Cinnamon flakes toasted cereal, cinnamon flakes by Ahold USA, Inc. contains 200 calories per 60 g serving. This serving contains 3.5 g of fat, 6 g of protein and 41 g of carbohydrate. The latter is 9 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Cinnamon flakes toasted cereal, cinnamon flakes by Ahold USA, Inc. contains g of saturated fat and mg of cholesterol per serving. 60 g of Cinnamon flakes toasted cereal, cinnamon flakes by Ahold USA, Inc. contains 2.20 mg of iron, 30.00 mg of calcium, 60 mg of potassium. Cinnamon flakes toasted cereal, cinnamon flakes by Ahold USA, Inc. belong to 'Cereal' food category. The UPC for this product is 688267547645.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Ahold USA, Inc.

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Cinnamon flakes toasted cereal, cinnamon flakes by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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