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Cinnamon cornmeal instant porridge by FOSKA

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Nutrition Facts
Portion Size60 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.8mg 2 %
Sodium 360mg 16 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 1g 4 %
   Sugar 28g
Protein 7g 14 %
Calcium 300mg 23 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cinnamon cornmeal instant porridge by FOSKA nutrition facts and analysis per 60 grm (60.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 300.00 mg23 %
Iron 3.60 mg20 %
Sodium 360.00 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.00 g17 %
  Fiber 1.02 g4 %
  Sugars 28.00 g
  Net carbs 45.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.80 mg2 %

Ingredients
Refined cornmealSugar
Skimmed milk powderModified tapioca starch
SaltVitamin & mineral blend (dicalcium phosphate, vitamin a as palmitate, niacin, iron as ferric orthophosphate, vitamin b6, vitamin b2, vitamin b1 and folic acid)
Cinnamon powderGround nutmeg

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Cinnamon cornmeal instant porridge by FOSKA contains 220 calories per 60 g serving. This serving contains 0 g of fat, 7 g of protein and 47 g of carbohydrate. The latter is 28 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cinnamon cornmeal instant porridge by FOSKA contains 0 g of saturated fat and 4.8 mg of cholesterol per serving. 60 g of Cinnamon cornmeal instant porridge by FOSKA contains 1.2 mg vitamin C as well as 3.60 mg of iron, 300.00 mg of calcium. Cinnamon cornmeal instant porridge by FOSKA belong to 'Other Soups' food category. The UPC for this product is 036423350323.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandFOSKA
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Cinnamon cornmeal instant porridge by FOSKA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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