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Cindi's chopped chicken liver by Harry's Farmers Market, Ltd.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 1.5g	8 %

Cholesterol 220mg	73 %

Sodium 370mg	16 %

Total Carbohydrate 7g	3 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 10g	20 %

Calcium 20mg	2 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cindi's chopped chicken liver by Harry's Farmers Market, Ltd. nutrition facts and analysis per 0.5 cup (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	3.60 mg	20 %
Sodium	370.00 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.00 g	3 %
Fiber	1.00 g	4 %
Sugars	4.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	220.00 mg	73 %

Ingredients
Onions	Chicken livers
Eggs	Canola oil
Sugar	Kosher salt
Granulated garlic	Salt
Black pepper

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Cindi's chopped chicken liver by Harry's Farmers Market, Ltd. contains 190 calories per 100 g serving. This serving contains 14 g of fat, 10 g of protein and 7 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cindi's chopped chicken liver by Harry's Farmers Market, Ltd. contains 1.5 g of saturated fat and 220 mg of cholesterol per serving. 100 g of Cindi's chopped chicken liver by Harry's Farmers Market, Ltd. contains 9.0 mg vitamin C as well as 3.60 mg of iron, 20.00 mg of calcium. Cindi's chopped chicken liver by Harry's Farmers Market, Ltd. belong to 'Cooked & Prepared' food category. The UPC for this product is 723055856711.

Food properties
Source	USDA Branded foods
Category	Cooked & Prepared
Brand	Harry's Farmers Market, Ltd.

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Cindi's chopped chicken liver by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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