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Chunky vegetable & chicken couscous sauce by MANISCHEWITZ

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Nutrition Facts
Portion Size140 g
Amount Per Portion99
Calories
% Daily Value *
Total Fat 1.5g 2 %
Cholesterol 15mg 5 %
Sodium 690mg 30 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 8g 16 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Chunky vegetable & chicken couscous sauce by MANISCHEWITZ nutrition facts and analysis per 0.667 cup (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 60.20 mg5 %
Iron 0.71 mg4 %
Sodium 690.20 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 0.98 g4 %
  Sugars 4.00 g
  Net carbs 13.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.40 mg5 %

Ingredients
TomatoWater
ChickenChickpeas
Vegetable blend (carrot, onion, tomato flakes, celery, spinach)Tomato paste
Tapioca starchYeast extract
Extra virgin olive oilSugar
SaltOnion
GarlicCumin
GingerCinnamon
PepperAnd turmeric

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Chunky vegetable & chicken couscous sauce by MANISCHEWITZ contains 99 calories per 140 g serving. This serving contains 1.5 g of fat, 8 g of protein and 14 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chunky vegetable & chicken couscous sauce by MANISCHEWITZ contains 0 g of saturated fat and 15 mg of cholesterol per serving. 140 g of Chunky vegetable & chicken couscous sauce by MANISCHEWITZ contains 12.0 mg vitamin C as well as 0.71 mg of iron, 60.20 mg of calcium. Chunky vegetable & chicken couscous sauce by MANISCHEWITZ belong to 'Prepared Pasta & Pizza Sauces' food category. The UPC for this product is 072700010016.
Food properties
SourceUSDA Branded foods
CategoryPrepared Pasta & Pizza Sauces
BrandMANISCHEWITZ
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Chunky vegetable & chicken couscous sauce by MANISCHEWITZ nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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