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Chunky soup by SPARTAN

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Nutrition Facts
Portion Size245 g
Amount Per Portion201
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 4g 20 %
Cholesterol 20mg 7 %
Sodium 960mg 42 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 3.9g 14 %
   Sugar 1g
Protein 7g 14 %
Calcium 100mg 8 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chunky soup by SPARTAN nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.7 mg4 %

Minerals
NutrientAmount DV
Calcium 100.45 mg8 %
Iron 0.37 mg2 %
Sodium 960.40 mg42 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.99 g5 %
  Fiber 3.92 g14 %
  Sugars 1.00 g
  Net carbs 11.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.009 g17 %
  Saturated fatty acids 3.993 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.60 mg7 %

Ingredients
WaterPotatoes
Chicken meatSoybean oil
BroccoliContains less than 2% of: modified food starch
Cheddar cheese (milk, cultures, salt, enzymes, disodium phosphate)Butter (cream, salt)
SaltPasteurized processed american cheese (cheddar cheese [milk, cultures, salt, enzymes], cream, nonfat dry milk, salt, sodium phosphate)
Potato starchMonosodium glutamate
Soy protein concentrateSugar
Disodium phosphateChicken flavoring (lactic acid, calcium lactate, natural flavor, gum arabic, corn syrup solids, chicken powder, chicken fat, salt, spice extract, thiamine hydrochloride)
MaltodextrinGarlic powder
Beta carotene (for color)

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Chunky soup by SPARTAN contains 201 calories per 245 g serving. This serving contains 13 g of fat, 7 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Chunky soup by SPARTAN contains 4 g of saturated fat and 20 mg of cholesterol per serving. 245 g of Chunky soup by SPARTAN contains 3.7 mg vitamin C as well as 0.37 mg of iron, 100.45 mg of calcium. Chunky soup by SPARTAN belong to 'Canned Soup' food category. The UPC for this product is 011213021652.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandSPARTAN
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Chunky soup by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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