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Chunky gumbo with chicken & andouille sausage soup by SHURFINE

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Nutrition Facts
Portion Size245 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.5g 8 %
Cholesterol 15mg 5 %
Sodium 669mg 29 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 7g 14 %
Calcium 39mg 3 %
Iron 0.7mg 4 %
Potassium 311mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chunky gumbo with chicken & andouille sausage soup by SHURFINE nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.9 mg7 %

Minerals
NutrientAmount DV
Calcium 39.20 mg3 %
Iron 0.71 mg4 %
Potassium 311.15 mg7 %
Sodium 668.85 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.01 g7 %
  Fiber 1.96 g7 %
  Sugars 2.01 g
  Net carbs 17.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.993 g5 %
  Saturated fatty acids 1.494 g7 %
  Monounsaturated fatty acids 1.494 g
  Polyunsaturated fatty acids 0.490 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.70 mg5 %

Ingredients
WaterDiced tomatoes in tomato juice
Cooked grilled chicken meat (chicken white meat, water, modified food starch, salt, sodium phosphate)Rice
Cooked andouille sausage (pork, water, spices and spice extractives, salt, sodium phosphate, granulated garlic, granulated onion, paprika, maltodextrin, natural hickory smoke flavoring, sodium nitrite)Celery
Tomato puree (water, tomato paste)Green pepper
OkraContains 2% or less of corn starch
Green chili peppersDehydrated onion
Dehydrated red peppersChicken broth
SaltBacon fat
SugarJalapeno peppers
Yeast extractChicken powder
MaltodextrinPotassium chloride
SpicesDehydrated parsley
Tomato powderNatural flavor
Red pepperOnion powder
Garlic powderMolasses solids
Smoke flavorExtract of paprika
Grill flavor (from sunflower oil)Soy lecithin
Modified corn starchCitric acid

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Chunky gumbo with chicken & andouille sausage soup by SHURFINE contains 140 calories per 245 g serving. This serving contains 4 g of fat, 7 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chunky gumbo with chicken & andouille sausage soup by SHURFINE contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 245 g of Chunky gumbo with chicken & andouille sausage soup by SHURFINE contains 5.9 mg vitamin C as well as 0.71 mg of iron, 39.20 mg of calcium, 311 mg of potassium. Chunky gumbo with chicken & andouille sausage soup by SHURFINE belong to 'Canned Soup' food category. The UPC for this product is 015400878500.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandSHURFINE
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Chunky gumbo with chicken & andouille sausage soup by SHURFINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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