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Chopped spinach by Topco Associates, Inc.

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Nutrition Facts
Portion Size130 g
Amount Per Portion40
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 200mg 9 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 4.9g 18 %
   Sugar 0g
Protein 5g 10 %
Calcium 350mg 27 %
Iron 2.1mg 12 %
Potassium 510mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Chopped spinach by Topco Associates, Inc. nutrition facts and analysis per 0.667 cup drained (130.0 g)

Minerals
NutrientAmount DV
Calcium 349.70 mg27 %
Iron 2.11 mg12 %
Potassium 509.60 mg11 %
Sodium 200.20 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 4.94 g18 %
  Sugars 0.00 g
  Net carbs 0.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SpinachWater
Salt

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Chopped spinach by Topco Associates, Inc. contains 40 calories per 130 g serving. This serving contains 1 g of fat, 5 g of protein and 5 g of carbohydrate. The latter is 0 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Chopped spinach by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Chopped spinach by Topco Associates, Inc. contains 2.11 mg of iron, 349.70 mg of calcium, 510 mg of potassium. Chopped spinach by Topco Associates, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 036800477896.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandTopco Associates, Inc.
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Chopped spinach by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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