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Chopped pecans by John B. Sanfilippo & Son, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion390
Calories
% Daily Value *
Total Fat 40g 51 %
   Saturated Fat 3.5g 18 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 5g 18 %
   Sugar 2g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Chopped pecans by John B. Sanfilippo & Son, Inc. nutrition facts and analysis per 1 package (56.0 g)

Minerals
NutrientAmount DV
Calcium 39.76 mg3 %
Iron 1.40 mg8 %
Potassium 230.16 mg5 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 4.98 g18 %
  Sugars 2.00 g
  Net carbs 3.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 40.001 g51 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: pecans

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Chopped pecans by John B. Sanfilippo & Son, Inc. contains 390 calories per 56 g serving. This serving contains 40 g of fat, 5 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Chopped pecans by John B. Sanfilippo & Son, Inc. contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Chopped pecans by John B. Sanfilippo & Son, Inc. contains 1.40 mg of iron, 39.76 mg of calcium, 230 mg of potassium. Chopped pecans by John B. Sanfilippo & Son, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 070690056106.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandJohn B. Sanfilippo & Son, Inc.
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Chopped pecans by John B. Sanfilippo & Son, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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