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Chopped mustard greens by SE GROCERS

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Nutrition Facts
Portion Size85 g
Amount Per Portion25
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 30mg 1 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 2g 4 %
Calcium 71mg 5 %
Iron 1mg 6 %
Potassium 123mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Chopped mustard greens by SE GROCERS nutrition facts and analysis per 1 cup (85.0 g)

Minerals
NutrientAmount DV
Calcium 71.40 mg5 %
Iron 1.00 mg6 %
Potassium 123.25 mg3 %
Sodium 29.75 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 2.04 g7 %
  Sugars 0.00 g
  Net carbs 0.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Mustard greens

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Chopped mustard greens by SE GROCERS contains 25 calories per 85 g serving. This serving contains 0 g of fat, 2 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chopped mustard greens by SE GROCERS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Chopped mustard greens by SE GROCERS contains 1.00 mg of iron, 71.40 mg of calcium, 123 mg of potassium. Chopped mustard greens by SE GROCERS belong to 'Frozen Vegetables' food category. The UPC for this product is 038259114247.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandSE GROCERS
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Chopped mustard greens by SE GROCERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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