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Chopped kit, sunflower crunch by Dole Fresh Vegetables Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2g	10 %

Cholesterol 5mg	2 %

Sodium 230mg	10 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 10g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chopped kit, sunflower crunch by Dole Fresh Vegetables Inc. nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	21.0 mg	23 %
Vitamin K	96.0 mcg	80 %
Vitamin K1 [Phylloquinone]	96.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	0.72 mg	4 %
Sodium	230.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	2.00 g	7 %
Sugars	10.00 g
Net carbs	11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.000 g	17 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.00 mg	2 %

Ingredients
Vegetables: green cabbage	Romaine lettuce
Kale	Red cabbage
Carrots	Green onion. dressing: sugar
Soybean oil	Water
Distilled vinegar	Egg yolk
Egg white	Salt
Dehydrated onion	Rice starch
Natural flavors	Lemon juice concentrate
Paprika extract	Dehydrated garlic. sunflower seeds: roasted sunflower kernels
Sunflower oil. bacon: pork	Water
Salt	Sugar
Smoke flavoring	Natural flavors
Lactic acid	Starter culture

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Chopped kit, sunflower crunch by Dole Fresh Vegetables Inc. contains 180 calories per 100 g serving. This serving contains 13 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chopped kit, sunflower crunch by Dole Fresh Vegetables Inc. contains 2 g of saturated fat and 5 mg of cholesterol per serving. 100 g of Chopped kit, sunflower crunch by Dole Fresh Vegetables Inc. contains 21.0 mg vitamin C as well as 0.72 mg of iron, 40.00 mg of calcium. Chopped kit, sunflower crunch by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430000724.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Dole Fresh Vegetables Inc.

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Chopped kit, sunflower crunch by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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